Purchase tix here: https://riversidesomawriting.eventbrite.com/
SOMA Writing™ with a side of Sweat & Chill? Why, Yes!
In this special edition of SOMA Writing™, we’ll gather at Ember & Ice, a mountain riverside oasis. After the workshop, we’ll move to the Ember & Ice saunas for temperature sessions, alternating between the heat and invigorating cold plunges into the river. This will be a full-body reset to release tension and awaken your senses. (Location: Behind Foot of the Mountain Motel near Eben G. Fine Park, Boulder, CO)
Let’s breathe. Let’s move. Let’s write. Let’s set ourselves free. (And let's sweat!)
———
You’re Not Blocked. But You Might Be Bottled Up. And It’s Time to Let It Out.
In this immersive experience, you'll:
Work with the breath to shake loose the heaviness
Engage in somatic movement and dance to get you out of your head and into your body
Unearth the stories you didn’t know were hiding through guided expressive writing
Join a community of wild hearts who are just as ready as you to LET THAT $HIT GO!
By the end, you’ll:
Write from a deep, raw, embodied place
Feel lighter, clearer, inspired and more alive
Shake off self-doubt and unlock creative energy you forgot you had
Leave with pages of expressive writing, a body that feels awake, and a voice that feels confident and expressed
Who is it for?
You…
If you’re tired of waiting for “inspiration” to strike
If your confidence has been in hiding
If your body says move, your soul says speak, but your mind says wait
If you’re looking for something fun and new to do!
Spots are limited. Don’t sleep on this.
What to Bring:
Comfortable clothing you can freely move in (and a bathing suit/towel if you plan to join us in the sauna)
Journal, pen & water bottle
Reserve your spot: https://riversidesomawriting.eventbrite.com/